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  • Childhood Obesity In The United States
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Obese means that a child is severely overweight with a body mass index (BMI) that is equal to or greater than the 95th percentile.

Overweight means that a child is above a weight that is considered normal and healthy with a BMI between the 85th and 94th percentile.


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Healthy Habits = Healthy Kids!
Fitness with Fun!
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Mindfulness and deep breathing for focus and relaxation
Active bodies = Active Minds
Family friendly nutrition!
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OUR MISSION

To educate kids of all shapes and sizes about healthy eating and active lifestyles and empower them to make healthy decisions about fitness and nutrition. We help prevent the problems of poor eating and inactivity by instilling “Lessons That Last A LIFETIME.”

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